Hello, friends,
I just came across this gem of an article on the topic of good fats versus "low-fat" recommendations as they relate to cholesterol and heart disease. It provides an excellent and informed introduction to this subject, which consists of much greater complexity -- and hope! -- than previously concluded by mainstream thought:
Workblog: "For decades, the government steered millions away from whole milk. Was that wrong?" - by Peter Whoriskey, October 6, 2015, The Washington Post
Well worth the read!
Cheers!
~ Carolyn
I just came across this gem of an article on the topic of good fats versus "low-fat" recommendations as they relate to cholesterol and heart disease. It provides an excellent and informed introduction to this subject, which consists of much greater complexity -- and hope! -- than previously concluded by mainstream thought:
Workblog: "For decades, the government steered millions away from whole milk. Was that wrong?" - by Peter Whoriskey, October 6, 2015, The Washington Post
Well worth the read!
Cheers!
~ Carolyn
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